Be the yoga anatomy expert. This Buy-A-Lesson curriculum provides you with everything you need to teach yoga anatomy with confidence. See all available lessons here.

Estimated teaching time: 2.5 hours

What’s included

• Google Slides | PowerPoint for in class presentation (1.5 hours)
• Classroom Integration | Apply anatomy concepts to yoga teaching and practice (1 hour)
• Student handouts in Word and PDF
• Trainer notes to guide you every step of the way
• Curriculum specially designed to make anatomy relevant for yogis
• Fun and interactive discussions and activities to drive learning home

What you need

• Computer
• Projector
• Internet connection (if you’re using Google Slides)

Learning objectives

By the end of this lesson, your students will be able to:

• Understand the general anatomy the foot and ankle
• Identify the three primary arches of the feet
• Cue Tadasana with proper foot alignment and arch engagement
• Confidently cue students in practice who may be dealing with an ankle sprain