Hip

$150.00

Be the yoga anatomy expert. This Buy-A-Lesson curriculum provides you with everything you need to teach yoga anatomy with confidence. See all available lessons here.

Estimated teaching time: 2.5 hours

What’s included

  • Google Slides | PowerPoint for in class presentation (1.5 hour)
  • Classroom Integration | Apply anatomy concepts to yoga teaching and practice (1 hour)
  • Student handouts in Word and PDF
  • Trainer notes to guide you every step of the way
  • Curriculum specially designed to make anatomy relevant for yogis
  • Fun and interactive discussions and activities to drive learning home

Be the yoga anatomy expert. This Buy-A-Lesson curriculum provides you with everything you need to teach yoga anatomy with confidence. See all available lessons here.

Estimated teaching time: 2.5 hours

What’s included

  • Google Slides | PowerPoint for in class presentation (1.5 hour)
  • Classroom Integration | Apply anatomy concepts to yoga teaching and practice (1 hour)
  • Student handouts in Word and PDF
  • Trainer notes to guide you every step of the way
  • Curriculum specially designed to make anatomy relevant for yogis
  • Fun and interactive discussions and activities to drive learning home

What you need

  • Computer
  • Projector
  • Internet connection (if you’re using Google Slides)

Learning objectives

By the end of this lesson, your students will be able to:

  • Describe the general anatomy of the hip, including boney structure and key muscles
  • Demonstrate how the shape of your bones (human variation) will impact the expression of yoga postures
  • Cue to counteract bad posture by opening your hip flexors effectively
  • Describe how activating your hip stabilizers can support the practice of asana
Pricing Options

Six Month Access, Lifetime Access

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