200 Hour Manual: 600 + Pages

(1 customer review)


Save hours of time and effort by purchasing this robust, comprehensive 200-hour yoga teacher training student manual. 590+ pages, including a detailed and illustrative asana guide section.

This is the 200-hour student manual that accompanies my 200-hour yoga teacher training. This robust manual is a comprehensive resource for teacher trainings. Use it out of the box, or use it as a foundation of content that you can adapt and edit for your own training.

Based on over 4,000 classroom hours leading teacher trainings, combined with robust academic strategies learned as a professional instructional designer.

The student manual includes (see images below for look at the Manual Index):

  • Principles of Teaching
  • Principles of Cueing
  • Principles of Sequencing
  • Sequence Review Sheets (based on peak pose sequences)
  • Anatomy
  • Meditation and Pranayama
  • History and Philosophy
  • Ethics
  • Business
  • Resources
  • Asana Section (also available a la carte on its own)
  • Worksheets

The Word version is fully customizable and editable.

Note: while you can edit and brand the materials to suit your training, the copyright of all original materials remains with me. All graphic references need to remain in place to adhere to copyright standards. 

Available in:

  • PDF
  • Word

Note on limitations: this manual is designed to support the lesson plans from the RSY 200-hour teacher training. It does not include the lesson plans, trainer notes, googles slides for anatomy and philosophy presentations, but is the student manual only. Because this is an interactive student manual (and not simply a reference guide), some sections include activity worksheets that are designed to be filled out by the student and reflect the RSY training methodology. If you have questions, ask Rachel.

If you are looking for the complete trainer notes that guide the training, you may be interested in looking into my 200-hour Buy A Training, which is a complete package that includes the PowerPoints/ Google Slides, asana practices, asana labs, quizzes, exams, and detailed lesson plans that support the teacher to facilitate every hour of the training.

Sample Pages:

Pricing Options

Six Month Access, Lifetime Access

1 review for 200 Hour Manual: 600 + Pages

  1. Miryam

    Can I distribute to once I buy the manual for my following 200 YTT

  2. Rachel Scott

    You can distribute for educational purposes for your teacher training, yes! Thanks Miryam~

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