What’s Included

• The Yoga Sutra (lectures and discussions)
• The Bhagavad Gita (lectures and discussions)
• The History of Yoga (Power Point or Google Slides)
• Introduction to Ayurveda (Power Point or Google Slides)
• Introduction to the Chakras (Power Point or Google Slides)
• Students handouts (except for Sutra and the Bhagavad Gita)
• Engaging activities, discussions and explorations to make anatomy easy-to-understand and relevant to the yoga practice
• Links to additional resources
• Editable and customizable

*Google Slides are an online version of Powerpoint that anyone can use (no software required). I love them. However, if you don’t have an internet connection, you can use the Powerpoint.

What You Need

• For Power Point/ Google Slides presentations: computer, projector (and cables, screen), internet connection (for Google Slides)
• Appropriate philosophical texts for The Yoga Sutra and Bhagavad Gita

Learning Objectives

By the end of these lessons, your students will be able to (see individual lesson for more in-depth course descriptions):

• Articulate the key philosophical ideas of Patanjali’s Yoga Sutra and apply them real life
• Articulate the key philosophical ideas of the Bhagavad Gita and apply them real life
• Describe the kosha model and apply it to the human experience
• Describe the chakra model and apply it to the human experience
• Describe the key principles of ayurveda and determine your own dosha
• Apply yoga ethics skillfully to challenging real life situations
• Articulate a personal code of ethics