Need a lesson?

If you want to offer an excellent learning experience, but save time and effort by delegating some of the foundational work, it’s time to Buy-A-Lesson. These lesson plans and handouts integrate lecture, practices, and engaging activities to help your students build their skills in asana, meditation and pranayama. The asana practices are based on the peak pose sequencing methodology (see more on sequencing under Professional Essentials).


  • Buy it once, it’s yours for life.
  • Editable
  • Brandable

Available Lessons